Drink for a longer life
In Ayurvedic medicine and traditional coffer Chinese medicine for Better Health recommends eating a plethora of herbs and spices. For thousands of years are known herbs and other plants to strengthen the immune system, maintain youthfulness and vitality, increases energy levels, coffer detoxify the body, treating inflammation and eliminate hormonal imbalances. (1,2,3)
Easterners also drink a lot of different teas that are especially interesting for us are mixtures of tea with spices coffer and medicinal foods (also called use and FAQ), because in our preparation of such drinks is usually not practiced. One of the most reputed as drinks from ingredients that prolong life. They say that we are such mixtures and elixirs once known in Europe coffer as well as the desire for a long life was by no means unique to Eastern culture, coffer but because of the Inquisition and relentless witch hunt, during which in the Middle Ages the majority of herbalists burned are in Europe such formulas mostly lost and sunk into oblivion.
Today we present a recipe for an interesting drink any drink monks and other initiates coffer in Nepal and Tibet. The basis for it is tea, but drink a lot more than just tea. Because we do not have Jacob milk can be prepared by adding more indigenous - foamy raw (ie unpasteurised and uncooked) cow or goat milk. If you do not drink milk, you can drink also use almond milk, provided that it is fresh and you have prepared yourself at home. The use of prefabricated plant milk, especially if it's the "milk" soy, rice, almond, oatmeal, etc., Explicitly discouraged as processed food for our body is not really a food and its ingredients are harmful to him.
Ingredients coffer for 1.5 liter beverage: 4-5 tablespoons of the leaves of black or green tea (if you do not loose tea leaves can also use tea that spilled from tea bags, with 1 being the bag about 1 tablespoon freshly grated ginger root (in length of about 5-6 cm) 3 tablespoons bruised pieces of cinnamon bark (if no crust, use 1-2 teaspoons ground cinnamon) 1 teaspoon of the powder medicinal plants fo-ti (obtained in Slovenia online or in health food stores, n. pr. in germ in Ljubljana, is also known under the name of he shou wu) 1 teaspoon of the powdered root of ginseng (obtained in Slovenia over the Internet) 2 teaspoons of crushed coffer cardamom seeds 8-10 grains of black pepper (crushed or whole) 8-10 clove clove (crushed or whole) 6 cups water (1.5 liters) coffer Small natural honey (half a teaspoon to 1 teaspoon) Pinch of nutmeg frothed milk to taste *
Preparation: Pour ingredients in hot water (it is best if the container is glass or porcelain). Container cover and the ingredients are soaked for about 10 to 15 minutes. They can also be slightly heated. The water should not be boiling, and also during the heating to boil! Strain and the liquid was poured into a preheated glass kettle (or in the same container, where the contents are soaked). Lightly sweetened with honey and mix. Serve in bowls, piled on top of frothed milk and sprinkle with a pinch of nutmeg.
* The milk foam the through gadgets foaming, but also by using a blender or immersion blender in a narrow, higher container. If we do not have the possibility of preparing foamy milk, you can add some plain milk or even cream. It is also goat milk.
You will be surprised pleasant taste. This highly aromatic beverage can drink well chilled milk only be added shortly before serving. Quantity sufficient for several days or for several people, drink but one to two cups per day.
In order to enhance the healing effect of the drink and even more special flavor to it, add minced Bourbon coffer vanilla, coconut teaspoon of butter, a pinch of chilli, half a teaspoon of turmeric powder and even unusual additions such as cumin and tarragon.
Mastnak Herman, author of the book The mysterious power of nature - Self-help (second coffer part), recommended to increase vitality and energy also accessories such as dried blueberries, yarrow, dandelion, summer savory, sage, raspberry leaves, plahtico, hawthorn, calamus, fenugreek, smetlika, violets, roses and pomegranate. (4) Many medicinal properties also has a modest chamomile. These domestic herbs can be replaced fo these or ginseng, or both.
For if we can combine spices and herbs can also combine innovative oriental and our homemade ingredients. There is no need to rely only on exotic plants from far off places. In addition to the mentioned in the previous paragraph grow with us there are other foods that the body is filled with vitality. The authors of the Manual of monastic medicine (5) (monastic medicine has been preserved, folk, unfortunately not ...) say that it is one such natural cures for longevity and increased vitality, buckwheat, which we have already written (6). Buckwheat, which is often mocked as a "poor people food" is rich with many important minerals and unsaturated fatty acids. Tea slightly popraženega grain buckwheat also helps to expel toxins and is considered by some
In Ayurvedic medicine and traditional coffer Chinese medicine for Better Health recommends eating a plethora of herbs and spices. For thousands of years are known herbs and other plants to strengthen the immune system, maintain youthfulness and vitality, increases energy levels, coffer detoxify the body, treating inflammation and eliminate hormonal imbalances. (1,2,3)
Easterners also drink a lot of different teas that are especially interesting for us are mixtures of tea with spices coffer and medicinal foods (also called use and FAQ), because in our preparation of such drinks is usually not practiced. One of the most reputed as drinks from ingredients that prolong life. They say that we are such mixtures and elixirs once known in Europe coffer as well as the desire for a long life was by no means unique to Eastern culture, coffer but because of the Inquisition and relentless witch hunt, during which in the Middle Ages the majority of herbalists burned are in Europe such formulas mostly lost and sunk into oblivion.
Today we present a recipe for an interesting drink any drink monks and other initiates coffer in Nepal and Tibet. The basis for it is tea, but drink a lot more than just tea. Because we do not have Jacob milk can be prepared by adding more indigenous - foamy raw (ie unpasteurised and uncooked) cow or goat milk. If you do not drink milk, you can drink also use almond milk, provided that it is fresh and you have prepared yourself at home. The use of prefabricated plant milk, especially if it's the "milk" soy, rice, almond, oatmeal, etc., Explicitly discouraged as processed food for our body is not really a food and its ingredients are harmful to him.
Ingredients coffer for 1.5 liter beverage: 4-5 tablespoons of the leaves of black or green tea (if you do not loose tea leaves can also use tea that spilled from tea bags, with 1 being the bag about 1 tablespoon freshly grated ginger root (in length of about 5-6 cm) 3 tablespoons bruised pieces of cinnamon bark (if no crust, use 1-2 teaspoons ground cinnamon) 1 teaspoon of the powder medicinal plants fo-ti (obtained in Slovenia online or in health food stores, n. pr. in germ in Ljubljana, is also known under the name of he shou wu) 1 teaspoon of the powdered root of ginseng (obtained in Slovenia over the Internet) 2 teaspoons of crushed coffer cardamom seeds 8-10 grains of black pepper (crushed or whole) 8-10 clove clove (crushed or whole) 6 cups water (1.5 liters) coffer Small natural honey (half a teaspoon to 1 teaspoon) Pinch of nutmeg frothed milk to taste *
Preparation: Pour ingredients in hot water (it is best if the container is glass or porcelain). Container cover and the ingredients are soaked for about 10 to 15 minutes. They can also be slightly heated. The water should not be boiling, and also during the heating to boil! Strain and the liquid was poured into a preheated glass kettle (or in the same container, where the contents are soaked). Lightly sweetened with honey and mix. Serve in bowls, piled on top of frothed milk and sprinkle with a pinch of nutmeg.
* The milk foam the through gadgets foaming, but also by using a blender or immersion blender in a narrow, higher container. If we do not have the possibility of preparing foamy milk, you can add some plain milk or even cream. It is also goat milk.
You will be surprised pleasant taste. This highly aromatic beverage can drink well chilled milk only be added shortly before serving. Quantity sufficient for several days or for several people, drink but one to two cups per day.
In order to enhance the healing effect of the drink and even more special flavor to it, add minced Bourbon coffer vanilla, coconut teaspoon of butter, a pinch of chilli, half a teaspoon of turmeric powder and even unusual additions such as cumin and tarragon.
Mastnak Herman, author of the book The mysterious power of nature - Self-help (second coffer part), recommended to increase vitality and energy also accessories such as dried blueberries, yarrow, dandelion, summer savory, sage, raspberry leaves, plahtico, hawthorn, calamus, fenugreek, smetlika, violets, roses and pomegranate. (4) Many medicinal properties also has a modest chamomile. These domestic herbs can be replaced fo these or ginseng, or both.
For if we can combine spices and herbs can also combine innovative oriental and our homemade ingredients. There is no need to rely only on exotic plants from far off places. In addition to the mentioned in the previous paragraph grow with us there are other foods that the body is filled with vitality. The authors of the Manual of monastic medicine (5) (monastic medicine has been preserved, folk, unfortunately not ...) say that it is one such natural cures for longevity and increased vitality, buckwheat, which we have already written (6). Buckwheat, which is often mocked as a "poor people food" is rich with many important minerals and unsaturated fatty acids. Tea slightly popraženega grain buckwheat also helps to expel toxins and is considered by some
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