Salad Ingredients: 100gr. Dal Masoor lentils 60g rice Mix 3 (red, basmati, wild) 8 cherry tomatoes

Spring is here and they begin to apetecernos crisp and tasty salads. To me, in particular, I like salads with vegetables, I find delicious, good, refreshing and strong enough to withstand as food and take in my plastic box to work.
By now I sound all Masoor dall lentils, are orange and have been stripped of their skin. In South India usually eat with rice and vegetables accompanied by roti (flat bread made from wheat), although it appears cups in a pint in many of the dishes from the north of India, Sri Lanka and Pakistan. Aside from its good looks have a distinctive flavor. Lentils without husk tend to disintegrate into a thick puree so we take special care when preparing them.
My salad also has rice, I really like this mix. A dish of rice and lentils are known in western Asia, as "Mujaddara or mejadra" also cooked together in the "khichdi" which is a very popular dish in India and Pakistan, and the "kuhari" of Egypt, which is considered one of the two national dishes. Lentils have a high protein, low cost in many parts of the world. It is considered one of the five healthiest foods. Its components are trypsin inhibitors and contain phytate. Trypsin is an enzyme involved cups in a pint in the digestion and phytates reduce cups in a pint the bioavailability of minerals from the diet. Phytate can be reduced by soaking cups in a pint in hot water lentils overnight.
Salad Ingredients: 100gr. Dal Masoor lentils 60g rice Mix 3 (red, basmati, wild) 8 cherry tomatoes 6 quail eggs 1 green pepper 1 red pepper 1 yellow pepper 10 1 carrot pickles
25 gr of green rice flakes Vietnamese 20 g pumpkin seeds toasted 1 purple onion mustard 1 tablespoon olive oil 1 tablespoon guava jam mint and parsley leaves Balsamic vinegar Salt
We boil together lentils and rice, 10 minutes cups in a pint and let cool dripping. Also boil eggs, peel and reserve. Cut peppers and diced carrot after cleaning, wash the cherry tomatoes and we start in four. Chop the olives, pickles and onion very small so that the flavor reaches cups in a pint everywhere without it being what it is. We serve fresh ingredients separately with the vinaigrette and cooked ingredients (if mixed, the salad will have already eaten! Instead if not cooked ingredients can be saved as a garnish few days covered cups in a pint in the refrigerator). Mix all ingredients in large bowl and aliñamos with a mustard vinaigrette, balsamic cups in a pint vinegar, salt, mint leaves and finely chopped parsley, jam and olive oil. Decorate each salad with green rice flakes Vietnamese and pumpkin seeds, previously passed both the pan. To accompany the salad, lentil crispy tortillas.
We put in the Thermomix lentils and pulverized. When we have the lentil flour, add the cumin, cups in a pint ñora tablespoon, cups in a pint salt and pepper, and return to give a few seconds to turbo. Put the butterfly, add the oil and water, cups in a pint and we put 10 minutes cups in a pint at speed 4. I'd have the dough. We let stand one hour, turn on the grill and when hot we are making small balls with the dough, the crush as much as possible and took off with a knife carefully the depositing cups in a pint on the iron slowly. The roast well on both sides and comeeeeer!
For our recipe I fancy a refreshing wine, but with that special touch that gives the Godello grape. Normally gives us light and fresh wines, but the wines I have chosen this time are somewhat different. Accompany this dish very well because although it is still a salad has many elements that make a light meal. With both wines help reinforce the freshness of the salad and will bring you nice and different step we will make a very nice pairing. Hope you like:
Tasting Notes: Pale straw clean. White flower nose with hints of fennel. cups in a pint Boca step fresh, balanced development, with nerve and good acidity. Final pleasant with a little grass aftertaste.
Tasting Notes: Golden yellow. The nose of citrus fruit (lemon) and apple, fennel and aniseed notes some pastry and nuts (hazelnut). On the palate, fresh with citrus peel flavor this time more orange, appear hazelnut and almond nuts with acid touches. Has intensity and structure. A long and interesting cups in a pint end
The salad I loved but still crispy tortillas I liked more,